Question: What Does Idiopathic Hypersomnia Feel Like?

Is idiopathic hypersomnia a mental illness?

Idiopathic hypersomnia is a neurological disorder which is characterized primarily by excessive sleep and excessive daytime sleepiness (EDS).

It has historically been rarely diagnosed and is often very difficult to diagnose at an early stage; it is usually a lifelong chronic disease, which is often debilitating..

How much sleep is hypersomnia?

In extreme cases, a person with hypersomnia might sleep soundly at night for 12 hours or more, but still feel the need to nap during the day. Sleeping and napping may not help, and the mind may remain foggy with drowsiness.

How do you know if you have hypersomnia?

Symptoms of Idiopathic HypersomniaExcessive sleep. … Excessive daytime sleepiness.Difficulty waking from sleep (even long sleep) even with the aid of multiple alarms, lights, and help from other people.Sleep inertia/drunkenness. … Taking long, un-refreshing naps. … Cognitive dysfunction.

How do you live with idiopathic hypersomnia?

People with idiopathic hypersomnia often must allow more time in their schedules for sleep than most people, even while using such medications. Here are some additional tips for coping with extreme sleepiness: Take naps whenever possible. Maintain a regular sleep schedule.

How is idiopathic hypersomnia treated?

Because the cause of idiopathic hypersomnia isn’t known, the treatment is aimed at easing symptoms. Stimulant medication, such as modafinil (Provigil), might be prescribed to help you stay awake during the day.

Do I have idiopathic hypersomnia?

Idiopathic hypersomnia is an uncommon sleep disorder that causes you to be excessively sleepy during the day even after a good night’s sleep. It also often causes difficulty waking up after you’ve been asleep at night or for a nap. Naps generally aren’t refreshing.

Why am I tired all day but wide awake at night?

Meir Kryger, MD, an expert in sleep disorders at Yale Medicine, says that “being tired in the daytime and energetic at night is usually caused by circadian rhythm abnormalities,” explaining that it means that “a person’s body clock runs late and they have a burst of energy in the evening.” He says that people often …

How much sleep is too much?

The “right” amount of sleep proves somewhat individual as some people will feel great on seven hours and others may need a little longer. However, in most studies and for most experts, over nine hours is considered an excessive or long amount of sleep for adults.

Do I have long sleeping disorder?

Possible causes of oversleeping Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best.

Is hypersomnia an autoimmune disorder?

Autoimmune diseases, especially lupus and rheumatoid arthritis are often associated with hypersomnia, as well. Morvan’s syndrome is an example of a more rare autoimmune illness that can also lead to hypersomnia.

Does narcolepsy shorten lifespan?

Narcolepsy is not a degenerative disease, however, and patients do not develop other neurologic symptoms. In fact, older patients often report that their symptoms decrease in severity after age 60. Apart from falls or other accidents, narcolepsy does not affect a person’s life expectancy.

What is the difference between hypersomnia and idiopathic hypersomnia?

In some classification systems (such as the ICSD-3, which the HF follows), “hypersomnia” is reserved to refer to specific disease entities, such as idiopathic hypersomnia and the related sleep disorders, while “hypersomnolence” refers to the symptoms of long sleep and/or excessive daytime sleepiness regardless of cause …

Is hypersomnia a symptom of depression?

Sleep disturbances are observed in up to 90% of depressed patients. Both insomnia, defined clinically as difficulty initiating and/or maintain sleep, and hypersomnia, defined as excessive daytime sleepiness (EDS) and/or excessive sleep duration, are key symptoms in the diagnostic criteria of depression.

Is idiopathic hypersomnia the same as narcolepsy?

Idiopathic hypersomnia is often compared to narcolepsy, but the disorders are markedly different. PSG studies show that narcolepsy patients quickly fall into REM sleep, whereas idiopathic hypersomnia patients can quickly fall into NREM sleep.

What’s the longest someone has slept without waking up?

The World Record for the longest period someone has gone without sleep is Randy Gardner, who managed 264.4 hours (11 days 25 minutes).