Question: What Are The 8 Components Of Health?

What are the 3 main components of health?

The health triangle consists of: Physical, Social, and Mental Health.

Physical health deals with the body’s ability to function.

Physical health has many components including: exercise, nutrition, sleep, alcohol & drugs, and weight management..

What are the six components of health?

Blog. The six dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social. They are discussed in greater detail below. Physical: Maintaining a sound substantial body through regular exercise, proper nutrition, sleeping well and avoiding harmful habits.

What are the four components of health?

— Think about how you are doing in the four areas of health care (diet, exercise, mental and social).

What are your top 5 priorities in life?

Here is what I came up with.Priority #1 – Stay Sober. I am pretty involved in the addiction recovery movement, but it’s not something that I walk around preaching about. … Priority #2 – My Health. … Priority #3 – Family. … Priority #4 – Get That Cash Money. … Priority #5 – Experience.

What are the 4 areas of health?

the four parts of health are social ,mental ,emoitional , and physical health . -physical health is being activi and eating healthy and exercising to keep your body healthy. -emoitional health is being able to tell people how you feel inside or if you are being bullied by someone you can tell someone .

What are 3 ways to have good social health?

Here are a few ways you can improve upon your social wellness.Develop Good Communication Skills.Build Healthy, Meaningful Relationships.Respect and Love Yourself.Create a Safe Support System.

What are the 12 aspects of life?

It takes you through 12 key categories that make up your life; Health and Fitness, your Intellectual Life, your Emotional Life, your Character, your Spiritual Life, your Love Relationships, Parenting, Social Life, Financial, Career, Quality of Life, and Life Vision.

What are the 8 aspects of life?

There are eight aspects to your wellness. They are body, mind, environment, spirit, community, emotions, finances and work. Each can affect your quality of life. Struggles in one aspect can affect other aspects.

What are the 7 components of health?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What are the components of health?

Six Essential Components of HealthPhysical health. … Social Health. … Cognitive health. … Emotional health. … Cultural health. … Spiritual health.

What are the 5 main components of health?

There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

What are the 7 aspects of life?

The Seven Dimensions include Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health.

What is the most important component of health?

Cardiorespiratory endurance is considered the most important component of health-related fitness because the functioning of the heart and lungs is so essential to overall wellness.